Listening to music always conjures up strong visual images for me. I don’t mean in the way that it might for someone with synesthesia, where a certain note or chord might be a certain colour. It’s more abstract than that. For example, the third movement of Shostakovich’s 10th Symphony gives me a very clear mental [...]
Last week I shared my New Years Resolutions with you and I got some good feedback - some of you said it was an interesting way to make resolutions and you might give it a try! Unfortunately, it hasn't worked... Actually, it might be more accurate to say it isn't working for some resolutions. My [...]
Happy New Year! I hope that everyone reading this is having a good start to 2018. Over the last few years, I had given up on New Years Resolutions. It felt like simply deciding something was a resolution meant I would fail to do it. However, in December I attended a webinar run by the [...]
I often use relaxation music to de-stress - so I thought why not compose some myself? This time of year can be stressful, so whether you listen to this or not take some time to look after yourself. https://www.youtube.com/watch?v=w4cBcZJAbZM If you’re enjoying my content here and want to support me you can give me [...]
Rachel Graff 